Sunday, February 10, 2013

Embrace the Suck



From my first WOD Crossfit has been something that has made me appreciate the fact that there is so much I suck at. If you’re not ready to accept that fact, Crossfit is a real destroyer of Egos but don't worry, because if you have an open mind and a willingness to learn then this initial shock will subside to feelings of joy and great accomplishments (if you’re willing to put in hard work).
Stepping way way way outside my comfort zone and speaking to a large group about the days Team Hero WOD.